COOKIES & TREATS |
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| Farmland Flax Cookies | ||
| 325 mL | butter | 1 1/3 cups |
| 300 mL | granulated sugar | 1 1/4 cups |
| 375 mL | lightly packed brown sugar | 1 1/2 cups |
| 575 mL | ground flax seed | 2 1/3 cups |
| 3 | large eggs | 3 |
| 7 mL | vanilla | 1 1/2 tsp |
| 825 mL | all-purpose flour | 3 1/2 cups |
| 15 mL | baking soda | 1 tbsp |
| 750 mL | oatmeal | 3 cups |
| • Sift together the flour and soda. Mix in oatmeal and combine with other ingredients. • Form dough into 4 cm (1 1/2 inch) round logs. Place in freezer and chill. • Preheat oven to 180C (350F). • Slice into .5 cm (1/4 inch) medallions. • Place on baking sheet leaving about 5 cm (2 inches) between cookies. • Bake 13 to 15 minutes. • Remove from sheet and cool. Yield: 108 cookies (5 cm/2 inches) Serving Size. 2 cookies |
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| Single Serving Nutrient Values |
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| Calories | 185 |
| Protein | 3.7 g |
| Carbohydrate | 23.9 g |
| Fibre | 2.2 g |
| Fat | 8.8 g |
| _Polyunsaturates | 2.5 g |
| _Monounsaturates | 2.3g |
| _Saturates | 3.5 g |
| _Cholesterol | 25.1 mg |
| Sodium | 134 mg |
| Potassium | 174 mg |
| Folate | 33 µg |